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RESOURCES

Join us on this adventure, and let the power of paradigm-shifting coaching lead the way to your personal and professional transformation.

RESOURCES ENGLISH
RESOURCES SWEDISH
RESOURCES JAPANESSE

“Every storm runs out of rain.”

– Maya Angelou –

RESOURCES IN ENGLISH

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BRAND NEW THOUGHTS

Discover the mind’s mysteries on “Brand New Thought,” a podcast hosted by Razmik Sargsyan. This thought-provoking series uncovers universal truths about the mind, offering insights for reducing anxiety, improving well-being, enhancing productivity, and fostering effective communication.

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VISIT SPOTIFY
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PAUL & PABLO

Join Paul and Pablo, a father-son duo, as they delve into the simplicity of everyday life, uncovering its inner workings and our hidden strengths. These short stories are created by Isabelle Caratti and narrated by Lexie Bebbington. These stories aim to bring more flow, ease and love to your life.

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VISIT SPOTIFY
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WE’RE LISTENING

Enjoy a light-hearted podcast hosted by Rob Cook, exploring the human experience through live conversations, discussions, and interviews with some of the newest to most established 3PGC practitioners. Each episode aims to inspire listeners to contribute to a community where every voice is valued.

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VISIT 3PGC
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THE MISSING LINK

This book illuminates and creates an appreciation for the mystical link between the psychological and spiritual nature of life. It guides readers to appreciate the principles shaping our life experiences, illuminating the mystical link between our inner selves and the world around us.

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VISIT AMAZON
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FROM FRAZZLED TO FREE

Do you ever feel overwhelmed by stress or anxiety, perhaps sometimes seeking validation from others to feel better? This course from Lexie Bebbington is designed for anyone wanting to improve their relationships and develop stronger self-confidence along the way – a path to experiencing deep, lasting confidence.

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VISIT INSIGHTTIMER
[bsf-info-box icon_type=”custom” icon_img=”id^1532|url^https://www.soulearning.org/wp-content/uploads/2024/09/Untitled-design-2024-09-17T104250.086.png|caption^null|alt^Lexie Bebbington|title^Lexie Bebbington|description^Lexie Bebbington” img_width=”150″ read_more=”box” link=”url:https%3A%2F%2Finsighttimer.com%2Fmeditation-courses%2Ffrom-frazzled-to-free-the-secret-to-letting-go-of-stress-and-overwhelm%3Futm_source%3Dcopy_link%26utm_medium%3Dcontent%26_branch_match_id%3D1364508550328068800%26utm_campaign%3Dweb-share%26_branch_referrer%3DH4sIAAAAAAAAAxXIMQqAMAwAwN90tLgK4iA46eIHCtXYBm0qaYK4%252BHb1xosiZ2msRSoYqih2rgfUUWqZfKeSXMnKC7RLPm93IO3mzwQravqSBEjMw7ABM1JwnvNVgNs%252Bck7wAhImHa1eAAAA|title:Visit%20InsideTimer” hover_effect=”style_2″ pos=”top” desc_font_size=”desktop:18px;”]

LEXIS LIVE EVENT

Lexie Bebbington is your pocket-sized magic genie, ready to support you through those tough times when life feels harder than it should. Through her simple tools and techniques, you’ll get fresh and effortless approaches and actionable steps that truly make a difference. Find out more and join her live events.

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VISIT INSIGHTTIMER
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LEXIS YOUTUBE CHANEL

Lexie Bebbington’s YouTube channel is your go-to place for easy-to-follow guidance that fits into your daily routine. Whether you’re seeking mindset shifts or hands-on tools for better living, Lexie’s engaging videos offer simple, actionable advice. Explore her channel for the support and inspiration you need.

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VISIT YOUTUBE
[bsf-info-box icon_type=”custom” icon_img=”id^1554|url^https://www.soulearning.org/wp-content/uploads/2024/09/Untitled-design-2024-09-17T121115.634.png|caption^null|alt^EVERYDAY INSPIRATION |title^EVERYDAY INSPIRATION |description^EVERYDAY INSPIRATION” img_width=”150″ read_more=”box” link=”url:https%3A%2F%2Fwww.amazon.co.uk%2Fdp%2F1326969226%3Fref%3Dcm_sw_r_cp_ud_dp_REXRR9G6VFDFWYNF3NM2%26ref_%3Dcm_sw_r_cp_ud_dp_REXRR9G6VFDFWYNF3NM2%26social_share%3Dcm_sw_r_cp_ud_dp_REXRR9G6VFDFWYNF3NM2|title:Visit%20Amazon” hover_effect=”style_2″ pos=”top” desc_font_size=”desktop:18px;”]

EVERYDAY INSPIRATION

Everyday Inspiration brings you thought-provoking quotations paired with practical action steps that will inspire real change. Discover simple, yet powerful ways to transform your mindset and actions, one day at a time. Check out the book for your go-to guide to staying motivated.

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VISIT AMAZON
[bsf-info-box icon_type=”custom” icon_img=”id^1556|url^https://www.soulearning.org/wp-content/uploads/2024/09/Untitled-design-2024-09-17T121513.967.png|caption^null|alt^PRACTICAL MANIFESTATION|title^PRACTICAL MANIFESTATION|description^PRACTICAL MANIFESTATION” img_width=”150″ read_more=”box” link=”url:https%3A%2F%2Fwww.amazon.co.uk%2Fdp%2FB0DG918G3K%3Fref%3Dcm_sw_r_cp_ud_dp_FE709TG5DYSXFV3Z77RB%26ref_%3Dcm_sw_r_cp_ud_dp_FE709TG5DYSXFV3Z77RB%26social_share%3Dcm_sw_r_cp_ud_dp_FE709TG5DYSXFV3Z77RB|title:Visit%20Amazon” hover_effect=”style_2″ pos=”top” desc_font_size=”desktop:18px;”]

PRACTICAL MANIFESTATION

Ready to unlock your hidden potential? Practical Manifestation – The Magic Formula is your step-by-step guide to using manifestation to bring your dreams to life. With an easy-to-follow approach, this book helps you turn your visions into reality, making meaningful changes along the way.

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VISIT AMAZON
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CLARES COURSES

Clare Downham’s courses offer practical wisdom tailored to help high-performing Gen-X women navigate life with greater ease and authenticity. Through her insightful lessons, you’ll gain actionable tools and strategies to manage stress, improve well-being, and embrace a more authentic, fulfilling life.

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VISIT INSIGHTTIMER
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CLARES EVENTS

Clare’s live events provide practical wisdom specifically designed for high-performing Gen-X women, helping them navigate life with greater ease and authenticity. Join Clare for engaging, transformative experiences where you’ll learn actionable tools to manage stress and improve well-being.

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VISIT INSIGHTTIMER
[bsf-info-box icon_type=”custom” icon_img=”id^2182|url^https://www.soulearning.org/wp-content/uploads/2025/11/A-Space-to-Breathe-a-soul-space-before-the-holidays-2.png|caption^null|alt^Transcend It!|title^Transcend It!|description^Transcend It!” img_width=”150″ read_more=”box” link=”url:https%3A%2F%2Fwww.amazon.com%2FTRANSCEND-through-longer-Become-Master%2Fdp%2FB0F896KGHS%2Fref%3Dsr_1_2%3Fcrid%3DN2WRK108WQ08%26dib%3DeyJ2IjoiMSJ9.9_5UHoc5PHolCSSfWDCMesVIaueMG2iaYwNOXJ5EH0PH_zLQf3zfa8MM5r7bvK9wy2Lw41O606KqMBhazRYoSFUJuBb6hBSnUNj5jFAyI3c._xpa21PpKTcGvF0zYbgZNhjoJQCsuezA9gL2ZwAIUuQ%26dib_tag%3Dse%26keywords%3Dbook%2Bby%2Bdavid%2Bkromka%26qid%3D1759787611%26s%3Dbooks%26sprefix%3Dbook%2Bby%2Bdavi%2Bkromka%2Cstripbooks%2C134%26sr%3D1-2|title:Visit%20Amazon” hover_effect=”style_2″ pos=”top” desc_font_size=”desktop:18px;”]

TRANSCEND IT!

When we’re in the middle of “our stuff” and troubled, finding help for ourselves is difficult. If it wasn’t difficult, it wouldn’t be “our stuff.” Psychology now has 3 simple yet profound principles. Understanding these principles alone can return an ordinary and once-troubled person to peace and mental health.

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VISIT AMAZON
[bsf-info-box icon_type=”custom” icon_img=”id^2184|url^https://www.soulearning.org/wp-content/uploads/2025/11/A-Space-to-Breathe-a-soul-space-before-the-holidays-3.png|caption^null|alt^You Don’t Have to Manage Stress, Anxiety, Bipolar, Anger, Depression, and Other Stuff if You’re not Producing It|title^You Don’t Have to Manage Stress, Anxiety, Bipolar, Anger, Depression, and Other Stuff if You’re not Producing It|description^You Don’t Have to Manage Stress, Anxiety, Bipolar, Anger, Depression, and Other Stuff if You’re not Producing It” img_width=”150″ read_more=”box” link=”url:https%3A%2F%2Fwww.amazon.com%2FManage-Anxiety-Bipolar-Depression-Producing%2Fdp%2FB0B46X14M1%2Fref%3Dsr_1_4%3Fcrid%3DN2WRK108WQ08%26dib%3DeyJ2IjoiMSJ9.9_5UHoc5PHolCSSfWDCMesVIaueMG2iaYwNOXJ5EH0PH_zLQf3zfa8MM5r7bvK9wy2Lw41O606KqMBhazRYoSFUJuBb6hBSnUNj5jFAyI3c._xpa21PpKTcGvF0zYbgZNhjoJQCsuezA9gL2ZwAIUuQ%26dib_tag%3Dse%26keywords%3Dbook%2Bby%2Bdavid%2Bkromka%26qid%3D1759787611%26s%3Dbooks%26sprefix%3Dbook%2Bby%2Bdavi%2Bkromka%2Cstripbooks%2C134%26sr%3D1-4|title:Visit%20Amazon” hover_effect=”style_2″ pos=”top” desc_font_size=”desktop:18px;”]

YOU DON”T HAVE TO….

You Don’t Have to Manage Stress, Anxiety, Bipolar, Anger, Depression, and Other Stuff if You’re Not Producing It – Ending the burden of managing Stress, Anxiety, Bipolar, Anger, Depression, Addictions, and other stuff, by gaining an understanding of how our experience of life is produced.

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VISIT AMAZON
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SHOOTING ARROWS

Shooting Arrows At The Moon – A Three Principles book regarding our source of happiness and mental health. By pointing out what all life experiences have in common, the principles discussed in this book take us back to the source from which we can have a profoundly liberating experience.

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VISIT INSIGHTTIMER
[bsf-info-box icon_type=”custom” icon_img=”id^2187|url^https://www.soulearning.org/wp-content/uploads/2025/11/A-Space-to-Breathe-a-soul-space-before-the-holidays-5.png|caption^null|alt^DISCOVERY MODE|title^DISCOVERY MODE|description^DISCOVERY MODE” img_width=”150″ read_more=”box” link=”url:https%3A%2F%2Fwww.amazon.com%2FDISCOVERY-MODE-Advancing-Mind-Spirit%2Fdp%2F1790392012%2Fref%3Dsr_1_3%3Fcrid%3DAGR82Y9HMABG%26dib%3DeyJ2IjoiMSJ9.BcqLH9Un5CbXEvxcT38e_zYrGh5ApPBMWQVEpGZcZAwWeoonwBgOF7q6aGy6Vvq328AWPsXvhKdkuikn_jPhuQ.c1uYGyEvCafoT3UugbTVm5kqvm3cx13NAlEudrrV8hg%26dib_tag%3Dse%26keywords%3Dbooks%2Bby%2Bphil%2Bkromka%26qid%3D1759781232%26s%3Dbooks%26sprefix%3Dbooks%2Bby%2Bphil%2Bkromka%2Cstripbooks%2C223%26sr%3D1-3|title:Visit%20Amazon” hover_effect=”style_2″ pos=”top” desc_font_size=”desktop:18px;”]

DISCOVERY MODE

Gaining understanding makes tasks easier, straightforward, and more pleasant. Using insights from psychology, karate, mathematics, and more, this book highlights the core principles they share offering a simpler path for readers toward happiness, mental health, and spiritual growth.

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VISIT AMAZON

RESOURCES IN SWEDISH

[bsf-info-box icon_type=”custom” icon_img=”id^1685|url^https://www.soulearning.org/wp-content/uploads/2025/07/Untitled-design-3.png|caption^null|alt^BEYOND THE NOISE|title^BEYOND THE NOISE|description^BEYOND THE NOISE” img_width=”150″ read_more=”box” link=”url:https%3A%2F%2Fopen.spotify.com%2Fshow%2F0zCiCutiYKF4s8vuBTKh7W|title:Visit%20Spotify” hover_effect=”style_2″ pos=”top” desc_font_size=”desktop:18px;”]

BEYOND THE NOISE

A podcast about life, mental well-being, and the simple truths we’re all born with — especially relevant for young people. We explore how our experience is shaped by three universal gifts: Life energy, Thought, and Awareness. No exceptions. Sometimes with guests, sometimes solo. Let’s see where it goes.

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VISIT YOUTUBE

RESOURCES IN JAPANESE

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自分で生み出していないもの を 管理する必要はない 心理的ストレス障害 不安 双極性障害 怒り うつ病など など

私たちの人生経験がどのように生み出されるかを理解することにより、ストレス、不安、双極性障害、怒り、うつ病、依存症などを管理する負担を終わらせます。

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VISIT AMAZON

Isabelle supported my team through a period of change and transformation. From our initial conversation, it came across very clearly that Isabelle has a high passion for Coaching in the wider sense, which is a critical requirement in order to become successful, which she has been on this assignment. Isabelle has been able to win the trust of the individual team members as they were openly sharing their concerns with her. This was a difficult task, but Isabelle managed it with her warm and inclusive personality very well. The workshop was a tremendous final conclusion with a potent blend of ‚simple‘ (in a good sense) concepts, theories and practical assignments. I think there is always the question of the Return On Investment of a Coaching assignment, but I do feel the impact Isabelle had on the team as I see them more stepping out of their comfort zone, which is a big credit to Isabelle. I thank Isabelle for her support.

 

Thomas Birwe | Head HR Switzerland Swiss Re Zurich

FIND YOUR COACH TODAY